Some SBB Friends in Training. 

                         You must do your calisthenics.

         Darrel working a unique punching machine in Tennessee.

Coach "K" and John Donovan.

          Mitt working with NYPD coach and friend John White.

2 time Golden Glove Champion K-Smooth and Strictly starting their push-ups.

                Big Darrel Madison doing some heavy work.

Keep your work outs challenging.

(click here for your stance)

Email -strklybznsboxing@aol.com

(631)772-4656